Nota Ringan Jiwa
Satu Topik, Banyak Rasa & Fikir
Dapatkan “Safe Space” yang menyentuh isu harian, emosi dalaman dan langkah penyembuhan. Santai, praktikal, dan ditulis untuk bantu anda kenali diri dengan lebih baik.
@dr.athrash Deep Breathing penting untuk emosi dan mental.. #selflove #selfgratitude #kesihatanmental #mentalhealthawareness #mentalhealth @Atma Médica Clinic @Dr. Athrash II @DR PANTANG ♬ Ethnic BGM of a melancholy whistle(994071) - Tata Yamashita
@dr.athrash TEKNIK MINDFULNESS.. Terapi jiwa, Teknik yang membantu memulihkan masalah kesihatan mental.. InsyaAllah #selflove #mindfulness #kesihatanmental #mentalhealthawareness #mentalhealth @Atma Médica Clinic @Dr. Athrash II @DR PANTANG ♬ Ethnic BGM of a melancholy whistle(994071) - Tata Yamashita
@dr.athrash OVERTHINKING KILLS YOUR HAPPINESS! #selflove #mindfulness #kesihatanmental #mentalhealthawareness #mentalhealth #selfgratitude #overthinking @Atma Médica Clinic @Dr. Athrash II @DR PANTANG ♬ [Without rhythm] Nosu which imaged early summer-summer - MATSU
@dr.athrash You are worthy! Anda berharga.. Anda semua diperlukan! Kami sayang anda semua.. 💚💚 #selflove #selfgratitude #kesihatanmental #mentalhealthawareness #mentalhealth @Atma Médica Clinic @Dr. Athrash II @DR PANTANG ♬ Ethnic BGM of a melancholy whistle(994071) - Tata Yamashita
@dr.athrash SELF LOVE SELF COMPASSION MINDFULNESS #MentalHealthAwareness #kesihatanmental #MentalHealth #mentalhealthawareness #mentalhealth #belajarkesihatanmental @Atma Psychology Centre @Dr. Athrash II ♬ Chopin Nocturne No. 2 Piano Mono - moshimo sound design